The rainy season is most definitely upon us… a time notorious for aggravating…

by Satmya

The rainy season is most definitely upon us… a time notorious for aggravating all 3 Doshas. The weather is somewhat erratic (going from hot to cold and dry to wet in no obvious pattern) & is generally quite oppressive. Ayurveda gives some helpful guidelines for coping with this difficult season….http://www.satmya.ie/ayurveda-summer-healing/ (the tips for the rainy season are half way down)