Not a Swimmer? No Excuse. The Duathlon season starts in February, all you need i…

Not a Swimmer? No Excuse. The Duathlon season starts in February, all you need is 2 legs and a roadworthy bike. Run Cycle Run. Get fit challenge for new year? why wait, start now and let Boru TC help get you there! Usually a 3k run, 17k-20k cycle and 3-5k run again.
Thurs Night Run@Clarisford, Sunday Cycles, back up advice and support for all training.
For those of you already running in the Clarisford parkrun you are already halfway there, just need to add a bike to it. Like and share!