For those who have negative feelings about your swim – it only slows you down. Y…
For those who have negative feelings about your swim – it only slows you down. You're in and you are swimming faster and better than the guy on the couch
http://triathlon.competitor.com/2014/09/training/avoid-negative-thinking-swim_106529
How To Avoid Negative Thinking On The Swim – Triathlete.com
triathlon.competitor.com
Your mental outlook toward swimming can have a tremendous effect on your results in the water.
How to master open water swimming pool time to get some swim time in then practi…
How to master open water swimming
pool time to get some swim time in then practice in open water – roll on open water season!
Master Open Water Swimming for Triathlon
www.triswimcoach.com
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Early Bird entries for West Clare's Up The Creek…. lovely race in June just be…
Early Bird entries for West Clare's Up The Creek…. lovely race in June just before Boruman. We'll be BUSY BUSY the week of Boruman (13th June) but we'd be about for this one.
West Clare Tri have very kindly given Boru Tri Club a free place to raffle off to Boru members for this race – if you want in and genuinely interested in racing this race, please put your name below. ( you must be a member to be in the draw! so if you have not yet joined…get on it!!)
http://register.sportstiming.ie/ps/event/UptheCreekTriathlon
Sports Timing | Online Registration System
register.sportstiming.ie
Cutting Edge Sports Timing technologies that guarantee fast, accurate results. We specialise in a number of sports including: running, cycling, triathlon, mountain bike, ocean swimming, and water sports.
Who says you have to have a fancy bike? Short answer is – you don't to come ou…
Who says you have to have a fancy bike?
Short answer is – you don't to come out – although we do prefer 2 wheels on the road when we're in a group…
Sunday morning leaving 9 am sharp from Planet Tri (weather/ice permitting!)
Thug biker
Wouldn't you just love to try it!
Wouldn't you just love to try it!
This is incredible!via Leatt Protectives / Performed by Slavik Hannes
7.30pm every weds subject to weather Exit 27 Applegreen roundabout
7.30pm every weds subject to weather
Exit 27 Applegreen roundabout
Boru Tri Club’s Facebook Wall 2015-02-04 16:26:13
https://fbcdn-profile-a.akamaihd.net/hprofile-ak-xfa1/v/t1.0-1/p100x100/480877_389234127783240_1209160577_n.jpg?oh=c4467fac170b55cc4ee65f99bf006bf0&oe=5594B084&__gda__=1434478875_06e24df0244bebc130729ae9704b6071
Nenagh Triathlon
RACE DATES CONFIRMED Hi everyone, we are delighted to announce our race dates for 2015 are finalised. We are having two races this year.North Tipp SprintOur traditional pool sprint triathlon will be held in Nenagh swimming pool on the 11th of April, this is a great way to start the race year for beginners and seasoned triathletes. The route is same as previous years, the bike is a fast out and back route and the run is around Nenagh, more details to follow. The entry fee is €30 which is great value for the race.Lough Derg SprintThe Lough Derg Sprint will be held on the 18th of July in Dromineer. this is our second year of holding the event and was a resounding success in its first year, we will aim to make it even better this year. The route is the same and again we aim to improve on the race. The entry fee is €35.We in Nenagh Triathlon believe in putting on a quality race at a quality price that is why we will be offering a discount on entering both races for a total €55.Full details to follow and online entry will open soon please like and share as to help spread the wordthank you
Interesting concept especially for those who love to swim and bike but not great…
Interesting concept especially for those who love to swim and bike but not great on the run.
How would it grab you?
Aquabike – Triathlon Ireland
triathlonireland.com
Aquabike (aka Aquavelo) is an endurance sport composed of swimming and cycling stages. The variation on triathlon, duathlon and aquathlon was first introduced in the USA with the number of events growing since it's inception in 2005. USA Triathlon now sanctioned 500 aquabike events along with a Nati…
For the regular parkrunners
For the regular parkrunners
10 Ways to Run A Faster Parkrun – Training a Runner
www.trainingarunner.com
Over the last two years, I have read the various running magazines, websites and blogs, umpteen books on running, I go to two running clubs and talk running with a lot of folk – this is my accumulated knowledge from these reads/conversations on how to improve your Parkrun/5k time:
Boru Tri Club’s Facebook Wall 2015-02-03 09:48:44
Video: 3 Drills For A Better Running Stride
triathlon.competitor.com
Help form the foundation for a smooth, efficient running stride.