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Posts tagged ‘oil’

24
Jun

Spiced potato & bean salad with roasted red peppers

from Avoca Salads

A substantial salad to have on its own or with barbequed meat or fish. Easy to prepare ahead of time.

Ingredients:
3 red peppers, seeded and cut into thick strips
8 tbsps olive oil
500g new potatoes, washed and halved
2 tsps powdered cajun spice
1 can kidney beans, rinsed and drained
1 can cannellini beans, rinsed and drained
1 bunch scallions, finely chopped
2 garlic cloves, peeled and finely chopped
2 chillies, finely chopped
1 bunch flat leaf parsley, finely chopped

Preheat to oven to 180c.
Toss the red pepper strips in 2 tbsps olive oil and roast for 10-15mins, turning occasionally. Transfer the peppers to a bowl and cover with clingfilm. Peel when cool enough to handle.

Toss the potatoes in the cajun spice and remaining olive oil, season with salt and pepper, and roast for 30-40 mins or until tender. You need to toss the potatoes once or twice during this time.

When the potatoes are cooked, combine with the beans, scallions, garlic, chilli and roasted peppers. Toss so everyting is well coated. Allow to cool and add the parsley, salt and pepper and toss again.

Related posts:

  1. Cassoulet with chilli & creme fraiche
  2. Tomato & Roasted Pepper soup
  3. Dill tzatsiki