Reminder that sign up for this is Monday night 7pm at St Anne's (check here for…

Reminder that sign up for this is Monday night 7pm at St Anne's (check here for exact location on Monday ) book your space with fee, this is to confirm TRX equipment etc.
Training begins on TUESDAYS as of 7th October.
Check for update tomorrow Monday…

The exercises are all aimed at the muscles needed to enhance Triathlon – get a core of steel! Come to the Dark Side…….mwahhhahahaha


Cover photos
The Dark Side is back!
Suspended full body core and strength training on the TRX specifically aimed at Swim, Cycle, Run! followed by Sufferfest Turbo training – what better way to spend dark Tuesday nights up to Christmas?
This is a 2 hr session that does EXACTLY what it says on the tin and pushes your fitness to new heights.
Registration with fee is on Monday 29th September at 7pm.
Training begins Tuesday 7th October.
Open to Boru Tri Club members – if you are not yet a member, and interested… its possible to join now to avail of the winter training programmes at www.borutriclub.com

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