Ready for some running? Thursday @ Clarisford, fun fun fun, 12 * 80 secs at ma…
Ready for some running?
Thursday @ Clarisford, fun fun fun, 12 * 80 secs at max sustainable 3k race pace. 1 minute recovery.
Time to re-define "fun" 
7.45pm.
Ready for some running?
Thursday @ Clarisford, fun fun fun, 12 * 80 secs at max sustainable 3k race pace. 1 minute recovery.
Time to re-define "fun"
7.45pm.
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