How blessed we are all to be surrounded with such beauty on our own doorstep!!
How blessed we are all to be surrounded with such beauty on our own doorstep!!
Congratulations Lynda Mc Leish you are the WINNER of a Facial at our YOYA EVENT…
Congratulations Lynda Mc Leish you are the WINNER of a Facial at our YOYA EVENT Day on tomorrow please call us today on 061 376564 to arrange a time to suit 
well done!!
**Still a few times available for anyone who would like a real treat… Facial is €30 & is fully redeemable against products purchased PLUS gift with all purchases tomorrow 
We are delighted to announce that we will be bringing back the Dog Show to Féile…
We are delighted to announce that we will be bringing back the Dog Show to Féile Brian Ború 2015 on Sunday 5th July at 1pm. Details of categories, etc. will soon be available on our website.
Kincora Therapy Centre’s Facebook Wall 2015-04-22 19:21:50
Timeline Photos
PREGNANCY & POST NATAL PILATES
+ MotherBaby Yoga.
Join one of our many classes to stay fit during your pregnancy or to help getting you back to fitness again.
- Prevent back, neck & shoulder pain.
- Focus on Pelvic floor exercises.
- Create a network of other mothers
- Small classes with experienced instructors
Monday 11am – Mat + Reformer Post Natal Pilates
Monday 6pm – Pregnancy Pilates
Tuesday 11am – MotherBaby Yoga
Wednesday 6pm – Pregnancy Pilates
Thursday 11am – Reformer Post Natal Pilates
For more information or if you'd like to book please call 0860368578
Check out the location of BORUMAN Sprint triathlon 13.6.15 get an aerial video l…
Check out the location of BORUMAN Sprint triathlon 13.6.15
get an aerial video look at your own swim lane!
https://youtu.be/9LqUYM1vqOE
Triathlons are not just about getting the tshirt, its about having a great race in a beautiful spot. Perfect timing only 2 weeks prior to Kilkee "Hell of the West" Triathlon
If you have never tried a triathlon – try this one, many did for their first one last year and loved itI quickest way to get hooked on a great sport. (limited relay places available)
Get your name in now as places are disappearing fast!
www.borutriclub.com/boruman for info and entries
youtu.be
www.youtube.com
Mindfulness could be as effective as anti-depressants http://www.irishtimes.com/…
Mindfulness could be as effective as anti-depressants
http://www.irishtimes.com/news/health/mindfulness-could-be-as-effective-as-anti-depressants-study-1.2183649
BTW – our 5 week Mindfulness Meditation course with Orna starts 28th April…
Mindfulness could be as effective as anti-depressants – study
www.irishtimes.com
Research suggests ‘mindfulness meditation’ helps prevent depression relapse
Kincora Therapy Centre’s Facebook Wall 2015-04-21 18:27:42
10 Baking Soda Remedies and Natural Cures That Will Help You – Natural News Blogs
blogs.naturalnews.com
baking soda uses
Learn how to prepare loads of yummy healthy recipes on Julie's "Healthy Wholefoo…
Learn how to prepare loads of yummy healthy recipes on Julie's "Healthy Wholefoods Vegetarian Cooking Class" this Friday evening. Perfect to kickstart your Summer health. Only €35
http://www.satmya.ie/healthy-wholefoods-vegetarian-vegan-cooking-class-killaloe/ #healthyvegetariancookingclass #summerhealthyeating
Healthy Wholefoods -
www.satmya.ie
Vegetarian & Vegan Cooking Class About the class Dates: April 24th 2015 Cost: €35 Time/Duration: 6.30pm to 9.30pm Includes: Cookery demo, tastings, healthy cooking tips, recipe handouts This interactive cooking class will show you how to create easy vegetarian dishes that are not only tasty but ex…
Kincora Therapy Centre’s Facebook Wall 2015-04-20 16:36:57
Timeline Photos
Deep Tendon Reflexes by New York University School of Medicine http://bit.ly/1lmieFs — with Boris Boruchov.
Kincora Therapy Centre’s Facebook Wall 2015-04-20 13:41:25
Avoiding swimmer's shoulder
irishswimmer.com
-*+Heard of swimmer’s shoulder? Or are you suffering from it? Surprisingly, the best way to avoid it is not to avoid the pool but combine your swimming with the gym to strengthen your muscles which…