One for the Juniors – entry possible on the day
One for the Juniors – entry possible on the day
Mobile Uploads
Only 4 days left to the GoTri Junior Aquathon. Register on the day or through Triathlon Ireland. Looking forward to a great day
Free Computer Classes Set yourself up for spring by Learning how to browse the…
Free Computer Classes
Set yourself up for spring by Learning how to browse the Internet, shop online, purchase airline tickets, use online banking, social network, email and forward attachments or photos to family and friends at home or abroad, and lots more! Course are on-going throughout May and June so just contact us at the Killaloe Ballina Family Resource Centre to book your place on 061374741 or drop in to us on Main Street, just up from the Post Office, and register with Joan or Saoirse on reception.
Free Computer Classes Set yourself up for spring by Learning how to browse the…
Free Computer Classes
Set yourself up for spring by Learning how to browse the Internet, shop online, purchase airline tickets, use online banking, social network, email and forward attachments or photos to family and friends at home or abroad, and lots more! Course are on-going throughout May and June so just contact us at the Killaloe Ballina Family Resource Centre to book your place on 061374741 or drop in to us on Main Street, just up from the Post Office, and register with Joan or Saoirse on reception.
One more day till Killaloe Cycle Against Suicide – register your place at the li…
One more day till Killaloe Cycle Against Suicide – register your place at the link
worthwhile cause
Timeline Photos
Following on from last years enjoyable event and great turnout, join us this year on Saturday May 2nd at 11am.
Please register for the Killaloe Cycle here: https://doodle.com/ydxegci5yynkr2gs
This year we will cycle from Killaloe to Nenagh so as to link up with the national cycle that will arrive into Nenagh for a lunchtime stop at Nenagh College on Dromin Road.
Many of our cyclists registered for the National Cycle last year. If you intend partaking this year you must register here http://www.cycleagainstsuicide.com
It will be possible on the day to register at Nenagh College but we would encourage participants to do so on line and relieve the delays that can be encountered when doing so at the lunch time stop
Even if you are not interested in racing yourself – you can drop a few friends i…
Even if you are not interested in racing yourself – you can drop a few friends in it 
tag a few friends underneath and share this post for a chance to win a Free Relay place in BORUMAN 13th June
Timeline Photos
New to Triathlon? or maybe just prefer just to cycle or run?
Try a Relay at BORUMAN Sprint Triathlon on 13th June.
FREE RELAY TEAM RACE PLACE GIVEAWAY!
To enter the competition TAG your 2 team mates below (name and shame them into it!) Tell us the name of your team for extra brownie points – get creative
LIKE and SHARE this post!
Draw takes place Sunday 10th May
Kincora Therapy Centre’s Facebook Wall 2015-05-01 07:40:18
Countless Coconut Oil Uses and Health Benefits
articles.mercola.com
Coconut oil offers an impressive list of health benefits and uses many may not be aware of.
Hi All, just to let you know that we have a cool new page dedicated to race upda…
Hi All, just to let you know that we have a cool new page dedicated to race updates – if you want to stay abreast of BORUMAN info please LIKE the BORUMAN page (tick Get Notifications on the drop down) and share… then you will miss nothing!
Its getting hotter in the warm up for BORUMAN !
https://www.facebook.com/borumantriathlon
Boruman Sprint Triathlon Killaloe
BORUMAN Sprint Triathlon Killaloe and Ballina – 13.6.15.Updates and information on the event here. Great event for those preparing for Hell of the West.
Good advice here simple to follow & help us age well
Good advice here simple to follow & help us age well
This Hormone May Be Your Secret To Aging Well
mbg.to
Getting older is often considered a disease, rather than a normal physiological process in the body. It's true that the levels of hormones, enzymes, and other substances in the body decline with age,
New to Triathlon? or maybe just prefer just to cycle or run? Try a Relay at BOR…
New to Triathlon? or maybe just prefer just to cycle or run?
Try a Relay at BORUMAN Sprint Triathlon on 13th June.
FREE RELAY TEAM RACE PLACE GIVEAWAY!
To enter the competition TAG your 2 team mates below (name and shame them into it!) Tell us the name of your team for extra brownie points – get creative
LIKE and SHARE this post!
Draw takes place Sunday 10th May
Kincora Therapy Centre’s Facebook Wall 2015-04-29 20:57:24
Leaky Gut – The Syndrome Linked to Many Autoimmune Diseases – Jill Carnahan, MD
www.jillcarnahan.com
“Leaky Gut” Syndrome Hyperpermeability or “leaky gut” syndrome is the name given to a very common disorder in which the cells lining the intestines become “leaky” due to inflammation. The abnormally large spaces present between the cells of the gut wall allow the entry of toxic material into the blo…