Killaloe / Ballina

Worth a read parents . Did u know Craniosacral therapy and Bowen technique are g…

Worth a read parents . Did u know Craniosacral therapy and Bowen technique are great for helping ears!


Timeline Photos
Did you know children’s ear canals aren't slanted down like those of adults? This makes it harder for the fluid to move from the lymph nodes and the ears into the throat and out of their body. Check out Jim Bob Haggerton, D.C.'s article on ear infections for some tips on how to help your child without the use of antibiotics.

His article is in our current issue of @[79941746289:274:Pathways to Family Wellness Magazine], see what else is in this issue here: http://www.pathways-digital.com/pathways/2015spring?pg=4#pg3

Oh exciting people Are becoming more aware of the power of hypnosis

Oh exciting people
Are becoming more aware of the power of hypnosis


Hypnosis replaces gastric band surgery
www.naturalnews.com
Hypnosis replaces gastric band surgery

Kincora Therapy Centre’s Facebook Wall 2015-05-14 21:40:15

Timeline Photos
Deep Muscles of the Neck – Image from @[147107135344108:274:Anatomy In Motion] app. Currently available for the iPhone, iPad, iPad Mini and iPod touch. http://bit.ly/GD4LDF

Sub Occipital
suboccipital \-äk-ˈsip-ət-əl\ triangle noun
: a space of the suboccipital region on each side of the dorsal cervical region that is bounded superiorly and medially by a muscle arising by a tendon from a spinous process of the axis and inserting into the inferior nuchal line and the adjacent inferior region of the occipital bone, that is bounded superiorly and laterally by the obliquus capitis superior, and that is bounded inferiorly and laterally by the obliquus capitis inferior

Semispinalis
semi·spi·na·lis noun \-ˌspī-ˈnā-ləs\
plural ; semi·spi·na·les
: any of three muscles of the cervical and thoracic parts of the spinal column that arise from transverse processes of the vertebrae and pass to spinous processes higher up and that help to form a layer underneath the sacrospinalis muscle:

a : semispinalis thoracis

b : semispinalis cervicis

c : semispinalis capitis

Longissimus
lon·gis·si·mus noun \län-ˈjis-i-məs\
plural ; lon·gis·si·mi
: the intermediate division of the sacrospinalis muscle that consists of the longissimus capitis, longissimus cervicis, and longissimus thoracis; also : any of these three muscles

Splenius Cervicis
splenius \-nē-əs\ cer·vi·cis noun \-ˈsər-və-səs\
: a flat narrow muscle on each side of the back of the neck and the upper thoracic region that arises from the spinous processes of the third to sixth thoracic vertebrae, is inserted into the transverse processes of the first two or three cervical vertebrae, and acts to rotate the head to the side on which it is located and with the help of the muscle on the opposite side to extend and arch the neck

Splenius Capitis
splenius \-nē-əs\ cap·i·tis noun \-ˈkap-ət-əs\
: a flat muscle on each side of the back of the neck and the upper thoracic region that arises from the caudal half of the ligamentum nuchae and the spinous processes of the seventh cervical and the first three or four thoracic vertebrae, that is inserted into the occipital bone and the mastoid process of the temporal bone, and that rotates the head to the side on which it is located and with the help of the muscle on the opposite side extends it

Scalenes
sca·le·nus noun \skā-ˈlē-nəs\
plural ; sca·le·ni (audio pronunciation)
: any of usually three deeply situated muscles on each side of the neck of which each extends from the transverse processes of two or more cervical vertebrae to the first or second rib:

a : one arising from the transverse processes of the third to sixth cervical vertebrae, inserting on the scalene tubercle of the first rib, and functioning to bend the neck forward and laterally and to rotate it to the side—called also anterior scalene, scalenus anterior, scalenus anticus

b : one arising from the transverse processes of the lower six cervical vertebrae, inserting on the upper surface of the first rib, and functioning similarly to the scalenus anterior—called also middle scalene, scalenus medius

c : one arising from the transverse processes of the fourth to sixth cervical vertebrae, inserting on the outer surface of the second rib, and functioning to raise the second rib and to bend and slightly rotate the neck—called also posterior scalene, scalenus posterior

Deep Muscles of the Spine

Interspinalis:
in·ter·spi·na·lis noun
\ˌint-ər-ˌspī-ˈnal-əs, -ˈnā-ləs\
plural ; in·ter·spi·na·les
: any of various short muscles that have their origin on the superior surface of the spinous process of one vertebra and their insertion on the inferior surface of the contiguous vertebra above

Intertransversarii:
in·ter·trans·ver·sar·ii noun pl
\-ˌtran(t)s-vər-ˈser-ē-ˌī\
: a series of small muscles connecting the transverse processes of contiguous vertebrae and most highly developed in the neck

Rotatores
ro·ta·tor noun \ˈrō-ˌtāt-ər also rō-ˈ\
plural ; rotatorsor ; ro·ta·to·res
: a muscle that partially rotates a part on its axis; specifically : any of several small muscles in the dorsal region of the spine arising from the upper and back part of a transverse process and inserted into the lamina of the vertebra above

Multifidus
mul·tif·i·dus noun \ˌməl-ˈtif-ə-dəs\
plural ; mul·tif·i·di
: a muscle of the fifth and deepest layer of the back filling up the groove on each side of the spinous processes of the vertebrae from the sacrum to the skull and consisting of many fasciculi that pass upward and inward to the spinous processes and help to erect and rotate the spine

iliocostalis
il·io·cos·ta·lis noun \-käs-ˈtā-ləs\
: the lateral division of the sacrospinalis muscle that helps to keep the trunk erect and consists of three parts:

a : iliocostalis cervicis

b : iliocostalis lumborum

c : iliocostalis thoracis

Longissimus
lon·gis·si·mus noun \län-ˈjis-i-məs\
plural ; lon·gis·si·mi
: the intermediate division of the sacrospinalis muscle that consists of the longissimus capitis, longissimus cervicis, and longissimus thoracis; also : any of these three muscles

Spinalis
spi·na·lis noun \spī-ˈnā-ləs, spi-ˈna-lis\
plural ; spi·na·les
: the most medial division of the sacrospinalis situated next to the spinal column and acting to extend it or any of the three muscles making up this division:

a : spinalis thoracis

b : spinalis cervicis

c : spinalis capitis

Semispinalis
semi·spi·na·lis noun \-ˌspī-ˈnā-ləs\
plural ; semi·spi·na·les
: any of three muscles of the cervical and thoracic parts of the spinal column that arise from transverse processes of the vertebrae and pass to spinous processes higher up and that help to form a layer underneath the sacrospinalis muscle:

a : semispinalis thoracis

b : semispinalis cervicis

c : semispinalis capitis

Definitaions from Merriam-Webster Dictionary, Medical

Image from the Anatomy In Motion app. Currently available for the iPhone, iPad, iPad Mini and iPod touch. http://bit.ly/GD4LDF

FAQ's
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We are continuing to research the possibility of an Android version. — with Navid Zadeh.

Good advice here especially hydration sleep omega 3 cayenne turmeric ginger for…

Good advice here especially hydration sleep omega 3 cayenne turmeric ginger for easing pain let me know what works best for you ?


23 Ways To Get Rid Of Inflammation and Joint Pain – Healthy Holistic Living
www.healthy-holistic-living.com
I want to talk to you a little bit about primary and secondary inflammatory response – how they differ from one another and why it matters! But first… What happened the last time you…

Great core one boat pose!

Great core one boat pose!


Everyday Yoga for Athletes: 9 Yoga Poses to Balance Core Strength
www.yogajournal.com
Use this post-workout sequence from Sage Rountree’s new book to build core strength that balances the abs and back muscles.

Selina, your products have arrived 󾌵

Selina, your products have arrived

I have switched back to mainly organic again and feel the benefits do u notice a…

I have switched back to mainly organic again and feel the benefits do u notice anything?


Healthy Sustainable Living: This Family ate Only Organic for Two Weeks… Watch What Happened
healthysustainableliving.blogspot.com

Simple home help yoga to help ease back pain

Simple home help yoga to help ease back pain


10-Minute Yoga Sequence to Ease Back Pain
www.yogajournal.com
Yoga teacher Andrea Ferretti offers a short 10-minute sequence of yoga poses to help ease tension in your back and find better posture.

Kincora Therapy Centre’s Facebook Wall 2015-05-14 09:31:04

Food Revolution Day

Here it is guys! I am honestly lost for words and so i'll let this video do all the talking. Wherever you are in the world Watch it. Sign It. Share It. Jamie xx #foodrevolutionday change.org/jamieoliver