Nice Shot taken at our Jetty, thanks David Woodland.
Nice Shot taken at our Jetty, thanks David Woodland.
Cover Photos
Kincora Therapy Centre’s Facebook Wall 2015-05-16 07:57:45
Harvard Study Unveils What Meditation Literally Does To The Brain
www.collective-evolution.com
Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just e…
Kincora Therapy Centre’s Facebook Wall 2015-05-15 22:00:07
5 Stretches For Tight Hips & Hamstrings
www.mindbodygreen.com
One of the reasons people come to Pilates is that they want to work on their flexibility. Usually it’s their hips and hamstrings that need the most help, which isn’t too surprising given how much
It's on my hit list to train in reflexology I love it and u can diy
It's on my hit list to train in reflexology I love it and u can diy
DIY Foot Reflexology: 7 Pressure Points To Relieve Seasonal Allergies
www.mindbodygreen.com
Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a "pollen tsunami,"
Kincora Therapy Centre’s Facebook Wall 2015-05-15 16:14:59
Stroke has a new indicator
www.evernote.com
Stroke has a new indicatorThey say if you email this to ten people, you stand a chance of saving one life. Will you send this along?Blood Clots/Stroke – They Now Have a Fourth Indicator, the Tongue I …
Boru Tri Club’s Facebook Wall 2015-05-15 14:57:54
Timeline Photos
Are you ready to take the plunge?
Get your wetsuit out!
BORUMAN Sprint Triathlon 13th June
750m swim down the canal – 23.5k cycle – 5k run.
Individual Entry only €45 or if you want to enter as a team its only €65. Entry through www.borutriclub.com/boruman
Kincora Therapy Centre’s Facebook Wall 2015-05-15 14:19:15
Mobile Uploads
An interesting talk on Tuesday in Scarriff @[1031050550:2048:Stuart Walker]
Worth a read
Worth a read
What Happens to Your Body When You Drink Too Much Alcohol
articles.mercola.com
Learn about the symptoms of alcohol poisoning that would dramatically impact your health and how it may cost you your life if it’s not properly addressed.
Kincora Therapy Centre’s Facebook Wall 2015-05-15 08:00:29
9 Vitamins and Minerals to fight Inflammation + Where to Get Them – Natural News Blogs
blogs.naturalnews.com
Many of the vitamins, antioxidants and minerals we need provide huge anti-inflammatory relief and help our bodies in many ways. Protect your body from a wide range of inflammatory conditions, including arthritis. Below are 9 natural anti-inflammatories and where to get them. 1. Magnesium Magnesium not only reduces inflammation, but reduces stress. Those with lower …
So lucky to have lots of wild garlic at the bottom of the garden.. Healthy veg b…
So lucky to have lots of wild garlic at the bottom of the garden.. Healthy veg broth underway #veggielove #healthyeating