Last run up to World's End Tri in Castleconnell this Saturday – entries are stil…
Last run up to World's End Tri in Castleconnell this Saturday – entries are still open – if you are interested in taking part in this local event. registration will close at 9pm Weds.
Something for the swimmers - Carrigaholt Bay Swim (beach to Castle Pier – approx…
Something for the swimmers -
Carrigaholt Bay Swim (beach to Castle Pier – approx. 1km) takes place this Friday August 22nd at 6pm, registration in Keane's pub from 5pm>
Also Fun Triathlon in Carrigaholt this Thursday evening 21st August
http://www.westclaretri.com/index.php/club-races/carrigaholt-family-fun-tri/
Carrigaholt Family Fun Tri
www.westclaretri.com
Club Races: Carrigaholt Family Fun Tri Carrigaholt triathlon is set in the picturesque village of Carrigaholt on the west Clare peninsula. The event is the opening activity of the weekend family festival, a weekend full of activities for all. The 2013 Carrigaholt Family Fun Tri takes place in Carrig…
Good morning ladies, Just a reminder of our august offer on our geleration na…
Good morning ladies,
Just a reminder of our august offer on our geleration nails, get them while they last at just 20 euro .!!!!
We hope this brightens up your morning .!!!!!
Kincora Therapy Centre’s Facebook Wall 2014-08-19 07:21:36
Timeline Photos
Looking to add more fiber to your diet? Here are the top 10 healthiest sources of fiber. Learn more: http://bit.ly/1sOg48h
Something sweet. Sweetheart neckline strappy dress & leather bolero jacket.
Something sweet. Sweetheart neckline strappy dress & leather bolero jacket.
One of my favourites: Lamb chops & lamb sausages (from McKeoghs) cooked in olive…
One of my favourites:
Lamb chops & lamb sausages (from McKeoghs) cooked in olive oil & red wine (any excuse to open a bottle) with shallots & garlic (from Jim Cronin, Killaloe Farmers Market) & rosemary (from the garden) served with mint (also garden) baby peas & fine spuds (from Whelans store)
Oh and two of the items mentioned are from Ponte Vecchio 
Lots of research for new blog and September class schedule for cookery school…..
Lots of research for new blog and September class schedule for cookery school.. Healthy treats of water Kefir and superfood halva to keep us going! It's very exciting 
Lots of our classes/workshops/retreats for 2014/15 have now been confirmed. For…
Lots of our classes/workshops/retreats for 2014/15 have now been confirmed. For dates and more details visit http://www.satmya.ie/workshops/. 
Classes – Satmya Natural Medicine Centre
www.satmya.ie
Satmya runs regular workshops & retreats throughout the year both at our premises in Killaloe & various other venues throughout the country. If you would like to organise a private workshop or cooking class please contact us. Private classes must have a minimum of four participants, private retreats…
Lady Penelope’s Facebook Wall 2014-08-18 14:29:18
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What a cute little Party Piece for this coming season
Available now – Only while stocks last.
Gojiberry, lemon balm and orange water Kefir about to be tasted.. Fingers cross…
Gojiberry, lemon balm and orange water Kefir about to be tasted.. Fingers crossed! #healingfoods #naturalprobiotic #madefromscratch #naturalhealth