Now we are really on the Dark Side! we've just hit 666 likes :D Keep them coming…
Now we are really on the Dark Side! we've just hit 666 likes 
Keep them coming folks – don't forget to click on the drop down arrow and check "get notifications" to receive all the latest news, training updates and photos
Now we are really on the Dark Side! we've just hit 666 likes :D Keep them coming…
Now we are really on the Dark Side! we've just hit 666 likes
Keep them coming folks – don't forget to click on the drop down arrow and check "get notifications" to receive all the latest news, training updates and photos
Boru Tri Club would like to thank the Lakeside Hotel for their kind support toda…
Boru Tri Club would like to thank the Lakeside Hotel for their kind support today, and for everyone for turning up on such a grand soft day! There were all ages out, we had Juniors, visiting triathletes from Limerick Tri club, USA(!), local runners and our own Boru crew plus some hardy walkers out today running and walking the new path – rain or no rain!. Thanks to Tony O'Brien for letting us loose
Huge thanks also to Boruman Peter Murphy for taking the marvellous photos and Vinnie Barrett and Pat Bradley for their help on the day and the Boru Biker Babes for mobile marshalling.
This is just the beginning of great things for 2015, we invite you all to join us
Some wonderful photos here – feel free to tag and share
Boru Tri Club would like to thank the Lakeside Hotel for their kind support toda…
Boru Tri Club would like to thank the Lakeside Hotel for their kind support today, and for everyone for turning up on such a grand soft day! There were all ages out, we had Juniors, visiting triathletes from Limerick Tri club, USA(!), local runners and our own Boru crew plus some hardy walkers out today running and walking the new path – rain or no rain!. Thanks to Tony O'Brien for letting us loose
Huge thanks also to Boruman Peter Murphy for taking the marvellous photos and Vinnie Barrett and Pat Bradley for their help on the day and the Boru Biker Babes for mobile marshalling.
This is just the beginning of great things for 2015, we invite you all to join us
Some wonderful photos here – feel free to tag and share
Boru Tri Club would like to thank the Lakeside Hotel for their kind support toda…
Boru Tri Club would like to thank the Lakeside Hotel for their kind support today, and for everyone for turning up on such a grand soft day! There were all ages out, we had Juniors, visiting triathletes from Limerick Tri club, USA(!), local runners and our own Boru crew plus some hardy walkers out today running and walking the new path – rain or no rain!. Thanks to Tony O'Brien for letting us loose
Huge thanks also to Boruman Peter Murphy for taking the marvellous photos and Vinnie Barrett and Pat Bradley for their help on the day and the Boru Biker Babes for mobile marshalling.
This is just the beginning of great things for 2015, we invite you all to join us
Some wonderful photos here – feel free to tag and share
Boru Tri Club would like to thank the Lakeside Hotel for their kind support toda…
Boru Tri Club would like to thank the Lakeside Hotel for their kind support today, and for everyone for turning up on such a grand soft day! There were all ages out, we had Juniors, visiting triathletes from Limerick Tri club, USA(!), local runners and our own Boru crew plus some hardy walkers out today running and walking the new path – rain or no rain!. Thanks to Tony O'Brien for letting us loose
Huge thanks also to Boruman Peter Murphy for taking the marvellous photos and Vinnie Barrett and Pat Bradley for their help on the day and the Boru Biker Babes for mobile marshalling.
This is just the beginning of great things for 2015, we invite you all to join us
Some wonderful photos here – feel free to tag and share
Meeting of the Chairs – Boru Tri Club Michael Kelly and Limerick Tri Club Sinead…
Meeting of the Chairs – Boru Tri Club Michael Kelly and Limerick Tri Club Sinead Walsh having done the Lakeside to Lakeside 10k – still smiling!
Some hardy souls came out from Limerick Tri Club and swam with some Boru friends…
Some hardy souls came out from Limerick Tri Club and swam with some Boru friends today – and then ran! all they missed was bike!
https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/p100x100/10906075_829195970471565_4517823588024819377_n.jpg?oh=325938530251282cebf38f74c3584a4c&oe=5532815A&__gda__=1430031548_b2118eb0153b1b548d1f9f5430b5a850
Limerick Triathlon Club
6.7degrees 2milegate 8hardy souls…. Happy New Year everyone here's a great 2015
Kincora Therapy Centre’s Facebook Wall 2015-01-01 17:54:57
Healthy gut flora helps prevent metabolic disorder, improve digestive health, strengthen immunity and more
www.naturalnews.com
Healthy gut flora helps prevent metabolic disorder, improve digestive health, strengthen immunity and more
Kincora Therapy Centre’s Facebook Wall 2015-01-01 17:54:19
31 Ways To Be A Better Person Every Day
www.mindbodygreen.com
We've all heard the advice to "be the change you wish to see in the world." But what does it mean to "be the change" in daily life? I've pondered this question often in my coaching practice, where I