Trouble sleeping?? Try this simple Ayurvedic recipe for a nurturing bedtime drin…
Trouble sleeping?? Try this simple Ayurvedic recipe for a nurturing bedtime drink. http://www.satmya.ie/nurturing-bedtime-drink/
Miserable out there today… Why not pop in and let us make you a nice and warm…
Miserable out there today… Why not pop in and let us make you a nice and warm cuppa…and maybe tempt you to a cheeky slice of cake
Hell yes. Good for the body and soul And cycling regularly is proven to increase…
Hell yes.
Good for the body and soul
And cycling regularly is proven to increase your levels of awesomeness – who agrees??
Also goes for swimmers and runners so triathletes have triple doses-
Come grab yourself some awesome!
Could cycling hold the secret to keeping you young?
www.irishexaminer.com
Forget anti-wrinkle creams and Botox. Apparently all you need to preserve your youthful looks is to go out on your bike.
Dress up any colour jeans with a Kim K inspired waterfall blazer. In a choice o…
Dress up any colour jeans with a Kim K inspired waterfall blazer.
In a choice of two Spring colours.
Go cool & casual with a cami top & ripped jeans or go chic & wear with a bodycon dress.
Very smooth! and not just the roads – oh that we would have skies like that. Onl…
Very smooth!
and not just the roads – oh that we would have skies like that.
Only in Ireland can we have clear blue sky and rain still falling
4 man up and overs in sunny Spain, expertly demonstrated by members of the junior and U23 squad.
Boru TC Training for Winter/Spring training Imagine what you could achieve by Ap…
Boru TC Training for Winter/Spring training
Imagine what you could achieve by April?
Please Share – lets get the town out
Royal blue by JOLABY
Royal blue by JOLABY
Event for the runners
Event for the runners
Mobile Uploads
Looking for a great 10km event in Limerick this January? Look no further than the Milford 10km, you can register now at eventmaster.ie
Here's our top 10 tips for Late Winter… http://www.satmya.ie/ayurveda-tips-lat…
Here's our top 10 tips for Late Winter… http://www.satmya.ie/ayurveda-tips-late-winter/
Ayurveda tips for late Winter…. – Satmya Natural Medicine Centre
www.satmya.ie
(Image by Orla Flanagan) Late Winter is one of the harshest seasons with the bitter cold winds & long dark nights which can can play havoc with our bodies & minds if unprepared.…. Ayurveda is all about balancing our internal environment with whatever the external environment throws at us! For late W…
Legs? Check. have bike? Check. Can try a duathlon so. You don't have to do it f…
Legs? Check. have bike? Check. Can try a duathlon so.
You don't have to do it fast or necessarily with style or grace but its great fun to try, and great fun to train for. If you are interested in learning about duathlon, triathlon, what to do etc, we can help you there – workshop day planned for later in the month. watch this space
For entry into LTC Duathlon – Run 4km, Bike 14km, Run 4Km
http://register.sportstiming.ie/ps/event/LimerickDuathlon
Cover Photos