On of my fav is kefir if u want a culture for free let me know I can share mine…

by Kincora Therapy Centre

On of my fav is kefir if u want a culture for free let me know I can share mine every 3-4 wks as can

3 Foods That Could Change Your Life!
www.foodmatters.tv
Do you ferment your own food or have been thinking of trying it? Discover the 3 powerful fermented foods that when consumed together create a powerhouse of goodness and will make you feel alive!