Kincora Therapy Centre’s Facebook Wall 2014-07-15 22:54:23

by Kincora Therapy Centre

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Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. They have most of the vitamins the body needs in a single day. Don't forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance. Add to some water, along with lemons and sip throughout the day!