Kincora Therapy Centre’s Facebook Wall 2013-09-12 07:47:56

Healthy Food Facts
#Food Fact: #Cabbage is a potent medicinal food that plenty of research shows helps prevent cancer, in large part due to its high concentration of antioxidants, anti-inflammatory compounds and glucosinolates. It is rich in vitamin K1 and B vitamins. It has also been shown to help heal stomach ulcers and offers benefits to digestion. Cabbage should be cooked only lightly, eaten raw or fermented to obtain the most nutrients. http://bit.ly/16dto9L

To get FREE recipes and make healthier meals for your family, check out my #Healthy Recipes ebook: http://on.fb.me/15NTWf9
Here are some useful and interesting facts about your favorite foods.