Reminder that due to the inclement weather conditions the NightRun@Clarisford wi…
Reminder that due to the inclement weather conditions the NightRun@Clarisford will not be on tonight.
We hope to be all business again as soon as the weather improves. Please keep and eye here for updates
Vote for IRISH LONG DISTANCE SWIMMING ASSOCIATION Awards for 2014 , Well done to…
Vote for IRISH LONG DISTANCE SWIMMING ASSOCIATION Awards for 2014 , Well done to all the swimmers nominated – voting closes on Friday 23rd .
Vote for our Rosie Foley! She is up for several categories!
Please vote and share this post
https://www.surveymonkey.com/s/ildsaawards2014
2014 ILDSA AWARD NOMINATIONS Survey
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A great alternative to foam rolling for the athlete – the massage roller or musc…
A great alternative to foam rolling for the athlete – the massage roller or muscle stick – lots of different versions out. Looks and feels a bit like Satan's Rolling PIn but you can be more specific with it, get into the tricky muscles, and its easier to control the pressure than the foam roller. Worth a try if you are prone to stiffness or injury
Lots of people use it to hang their clothes on or put too much weight on it or m…
Lots of people use it to hang their clothes on or put too much weight on it or many other things that will not benefit you..read on Macduff
Are You Foam Rolling All Wrong?
blog.myfitnesspal.com
There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days,…
Eye on the wheel, eye on the road – always wear a helmet (he was lucky – other g…
Eye on the wheel, eye on the road – always wear a helmet
(he was lucky – other guy did an amazing recovery, might not have been so lucky)
Violent Bike SMASHCrazy Leo | CAR and CRASH
Date for the diary
Date for the diary
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Its official – The BORUMAN Triathlon will be held in Killaloe on Saturday 13th June 2015. Who is up for the challenge this year?
watch this space for info on registration
Cycling tonight? Ah..that's a No Ted. We said cycle not snow! and storms a-comi…
Cycling tonight? Ah..that's a No Ted.
We said cycle not snow! and storms a-comin' according to MET Eireann.
In the interest of safety and sanity, until the weather gods decide to smile on us, the Dark Side NightRide and Thursday NightRun@Clarisford are taking a short commercial break.
Please check back here Fri/Sat – hopefully we could be good for Sunday Spin. Hopefully we'll be business as usual next week. Meanwhile there is always swimming…core…sleep…
Boruvians – Registration for Up the Creek Kilrush – West Clare Tri Club – opens…
Boruvians – Registration for Up the Creek Kilrush – West Clare Tri Club – opens today. Its on 7th June
Might be a good one for Boruvians as we'll be tied up organising our best BORUMAN event confirmed on TI calendar on 13th June!!!!
@[NjQyMTgzOTU5MjA4MTA3Omh0dHBcYS8vcmVnaXN0ZXIuc3BvcnRzdGltaW5nLmllL3BzL2V2ZW50L1VwdGhlQ3JlZWtUcmlhdGhsb246Og==:http://register.sportstiming.ie/ps/event/UptheCreekTriathlon]
Sports Timing | Online Registration System
register.sportstiming.ie
Cutting Edge Sports Timing technologies that guarantee fast, accurate results. We specialise in a number of sports including: running, cycling, triathlon, mountain bike, ocean swimming, and water sports.
Something that might interest our local juniors
Something that might interest our local juniors
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On March 1st 2015
The Banner Duathlon race are delighted to announce a junior race/s suitable for children ages 12 and up
Full details will be available soon on www.bannerduathlon.ie
Any questions please get in touch
Boru Tri Club’s Facebook Wall 2015-01-13 10:37:39
- Triathlon Ireland
triathlonireland.com
Qualification races being held next year are now set for age group athletes wishing to qualify and race for Ireland at an ITU/ETU event 2016.