Thursday Night HalloweenHowlerRun@Clarisford 7.45pm – bring your head torches fo…
Thursday Night HalloweenHowlerRun@Clarisford 7.45pm – bring your head torches for sure!
All welcome to come give it a go. Running as it should be – at your own best pace, in the dark, in the company of other heavy breathers:)
The Running Men will be waiting.
Which winter cyclist are you? Are you Scary Winter Warrior? Turbo man? (melts li…
Which winter cyclist are you?
Are you Scary Winter Warrior? Turbo man? (melts like sugar at first sign of damp in the air) or a Fred?
(Scroll down to Triathlete man – quite entertaining…)
http://www.stickybottle.com/coaching/from-warrior-to-turbo-man-which-of-our-winter-cyclists-are-you/
From warrior to turbo man; which of our winter cyclists are you?
www.stickybottle.com
We profile seven winter training types of rider. Can you spot yourself in here? Some riders will go through hell to get the miles in during winter, neve
Congratulations also to Boru man Ben Cunningham who came in about 30 secs ahead…
Congratulations also to Boru man Ben Cunningham who came in about 30 secs ahead of Michael Kelly yesterday in Dublin City Marathon – Respect!
One for the brave runners in Dublin today – well done! huge achievement!
One for the brave runners in Dublin today – well done! huge achievement!
News just in – our very own Chairperson Michael Kelly is home and hosed in DCM i…
News just in – our very own Chairperson Michael Kelly is home and hosed in DCM in 3hrs 36 (unofficial)…Nice one Mike!
(if anyone has a spare pair of legs, he's be happy to take them off you)
Great spin this morning – 9 warm bodies went out for the 50-65k spin and came ho…
Great spin this morning – 9 warm bodies went out for the 50-65k spin and came home a bit mucky and a bit damp, some finishing with the big burn on the main road. Delayed gratification of the coffee and buns for recovery in the Wooden Spoon made it all worthwhile after.
Sundays as they should be.
Next week – 2 groups – usual group at 8.20 to leave at 8.30
Handy Spinners at 9.15 at Planet Tri – spread the word!
For those interested in the Handy Spins – we intend to start these next weekend…
For those interested in the Handy Spins – we intend to start these next weekend on Sunday 2nd November.
If you are interested in doing these spins (distance 20-30k, pace average 20-23km) you will need a roadworthy bike, helmet and a spare tube – doesn't have to be fancy but it does have to be functional! Give it a go! 2nd November. Updates will follow next Friday pm.
Very successful morning in Clarisford parkrun – 91 happy runners! Hopefully a si…
Very successful morning in Clarisford parkrun – 91 happy runners!
Hopefully a sign of great things to come
We Made it!! – Clarisford Event Report #1 | Clarisford parkrun
www.parkrun.ie
We Made it!! – Clarisford Event Report #1 Posted on October 25, 2014 by clarisfordoffice A bit like Munster’s red army of fans, we always knew that the local community of Killaloe Ballina and further afield would rally round to support Clarisford parkrun when it finally made its debut at Clarisford…
That time of year again… Clarisford parkrun at 9.30 in the morning. Who's com…
That time of year again…
Clarisford parkrun at 9.30 in the morning. Who's coming for the first run out? Its not a race, it can be trot, run, walk, or any combo of the above. Make sure you register and have your barcode to get your time on the day.
BORU TC has its own club listing in the registration – and anyone can run! so register now at http://www.parkrun.ie/register/
Reminder that LTC are running a junior training day with Lynne Algar this Saturd…
Reminder that LTC are running a junior training day with Lynne Algar this Saturday in UL.
LTC Junior Training day
www.eventbrite.ie
A Junior training day to encourage children 8-15yos to try out the sport in a supportive group environment and Inform parents on club training and Triathlon Ireland events. Open to members and non members.