Usual Sunday Crew are gone out – beautiful morning for a cycle – hope to see som…
Usual Sunday Crew are gone out – beautiful morning for a cycle – hope to see some new faces out for a shorter handy paced spin at 9.15 Planet Tri. Hope both you and your tyres are pumped and ready to go!
(known fact that rain can only go as far as your skin and it makes the coffee and bun later taste all the sweeter)
Paul Dorrell film maker and photographer strikes again… excellent! Anyone loo…
Paul Dorrell film maker and photographer strikes again… excellent!
Anyone looking for incentive to get out should watch this – come along to Boru Tri ClubThursday NightRuns@Clarisford to help build up and then come along on Saturdays to Clarisford parkrun weekly and see how you are improving for free! all on our doorstep.
Come and join the fun each Saturday at 9.30am.
Sunday Cyclists – weather is not too clever now but hoping forecast is true and…
Sunday Cyclists – weather is not too clever now but hoping forecast is true and it will be drier and more conducive to bikists in the morning. Assume all going ahead at 8.15 (for 8.30 leave for regulars) and 9.15 for new spinners unless otherwise posted in the morning by 8am.
Another great turnout this morning locally at Clarisford parkrun http://www.park…
Another great turnout this morning locally at Clarisford parkrun http://www.parkrun.ie/clarisford/news/2014/11/01/record-breakers/
Record breakers! | Clarisford parkrun
www.parkrun.ie
Record breakers! Posted on November 1, 2014 by clarisfordoffice A huge thank you to all our runners, volunteers and spectators who came out this morning for Clarisford parkrun! I don't think we will never tire of seeing such a happy energised bunch so early on a Saturday morning! We had 94 parkrun r…
Don't forget Clarisford parkrun runs again every Saturday! Free timed 5k run .Ev…
Don't forget Clarisford parkrun runs again every Saturday! Free timed 5k run .Everyone can run/walk or any combo of the above – to get a time for your efforts please register at www.parkrun.ie and bring your barcode and with you. Be there early – run starts at 9.30 – all welcome!
One for the runners for St Stephen's Day Newport – look ahead, plan ahead, train…
One for the runners for St Stephen's Day Newport – look ahead, plan ahead, train ahead
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Welcome Handy Spinners! Anyone looking to try out a Sunday group cycle – do a ni…
Welcome Handy Spinners! Anyone looking to try out a Sunday group cycle – do a nice spin of 25-30k at a handier pace averaging 20-24km/hr pace (nice and handy) meet at Planet Tri at 9.15 Sunday morning.
All are welcome, you do not need to be a member to try it out!
Your bike does not have to be pretty or hi tech but it does have to be roadworthy 
– also in the interest of safety you must wear a helmet.
Please bring a drink and spare tube for your bike and we can take it from there. Coffee afterwards is good for the soul and good for recovery so bring a few bob for the coffee and chat after.
Any questions please email pro.borutriclub@gmail.com.
The hardest part is getting started – after that its easy.
Sunday Spinners – here it is – for the usual Soggy Bottom Crew its the Dirty Hoo…
Sunday Spinners – here it is – for the usual Soggy Bottom Crew its the Dirty Hoor – Castleconnell, Nenagh, back up the "wee rise" in Portroe (optional repeats ) and home for coffee in the WSpoon.
Meet at 8.20 as usual and leaving at 8.30 sharp
68k – not called the Dirty Hoor for nothing.
If anyone wants the Little Hoor (shorter version), take the Birdhill option to Nenagh and back the same route.
http://www.mapmyride.com/ie/luimneach-m/the-68k-the-dirty-hoor-route-320998733
The 68k The Dirty Hoor
www.mapmyride.com
Route from MapMyRide
For the day that's in it for those who LOVE to train… Happy Halloween! (not to…
For the day that's in it for those who LOVE to train…
Happy Halloween!
(not too many sweeties now and this won't be you!)
Reminder that this Sunday we will have 2 cycling groups going out – usual mob at…
Reminder that this Sunday we will have 2 cycling groups going out – usual mob at 8.20 leaving 8.30 for their 50-70k spin (route up tomorrow) and the new Handy spin group meeting at 9.15 at Planet tri for a 25-30k handier pace spin. All welcome – make sure your bike is fit, helmet is on and your cycling legs are firmly screwed in 