Boru Tri Club’s Facebook Wall 2014-11-18 12:51:25
The Irish Sports Council launched their new Anti-Doping awareness campaign. #BlackMark
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Cover Photos
Great things afoot for 2015!
Many great events are planned, lots of training to come, plenty of craic, members only facebook group page for social plans and unofficial training schedules…. Join now (info here https://www.facebook.com/notes/boru-tri-club/boru-tri-club-membership-2015-come-train-with-boru-tc/663642790326813)
Current training schedule see here for updates – https://www.facebook.com/notes/boru-tri-club/boru-tri-club-training-sessions/809664429057981
It is not necessary to be into triathlon – some people are only into running, or cycling. some are training for duathlon or 10k only. You can take from our sessions what suits you. Hope to see you along for a taster session soon!
Contact pro.borutriclub@gmail.com if you have any questions 
2015 Boru Tri Club membership is now open through Triathlon Ireland! All are we…
2015 Boru Tri Club membership is now open through Triathlon Ireland!
All are welcome to come try out up to 3 of our sessions to see if you like it, we hope you will then stay for more – see below note on how to join if you already know and want to take the plunge!
https://www.facebook.com/notes/boru-tri-club/boru-tri-club-membership-2015-come-train-with-boru-tc/663642790326813
Boru Tri Club Membership 2015 – come train with Boru TC – how to join
Interested in getting fit? Doing just some running, or cycling or open water swimming? maybe your bucket list of completing a triathlon or ironman or marathon this year? Come train with us and we'll h
Unfortunately the fog is hanging around like a drunk at a party, so in the inter…
Unfortunately the fog is hanging around like a drunk at a party, so in the interest of safety the official Boru Sunday early morning spins are cancelled this week.
Some are hoping to get out when the fog lifts anyway – post on the member page if you are going out – others may come!
If you do go out bike or run today – please be safe
Fog is thick this morning – in the interest of safety, Sunday Spins both regular…
Fog is thick this morning – in the interest of safety, Sunday Spins both regular and handy postponed till 9.30 to see if it lifts. check back here at 9.10 for update pray for sunshine
Handy Spin – All welcome – 30-35k cycle at handy 20-24km average pace. All you…
Handy Spin – All welcome – 30-35k cycle at handy 20-24km average pace.
All you need is a roadworthy bike, helmet, spare tube (and a few bob for coffee after)
All meet at Planet Tri at 9 sharp. Don't miss out! it 's promising to be a lovely day for a spin.
Sunday Spin this week – its going to be a nice day for it so we will be heading…
Sunday Spin this week – its going to be a nice day for it so we will be heading out past Silvermines-Dolla, back by N7.
Optional dismount of 4 Rds or Birdhill Roundabout or Motorway repeats(!!!)
slightly shorter loop available (cut off at Silvermines & loop back to Nenagh)
Meet at 8.20 – leave at 8.30 sharp. Hope to see everyone out in the morning
http://www.mapmyride.com/ie/luimneach-m/sivermines-nenagh-route-286884373
Sivermines/Nenagh
www.mapmyride.com
Route from MapMyRide
Who is heading out to the Clarisford parkrun this Saturday? Wear some Boru colou…
Who is heading out to the Clarisford parkrun this Saturday? Wear some Boru colours if you are! lets see how many Boruvians are out running this Saturday out in the PINK 
Reminder that Planet Tri Sale is on Friday evening from 7pm and Saturday only -…
Reminder that Planet Tri Sale is on Friday evening from 7pm and Saturday only – great bargains, bikes and bits, some seriously nice kit in there.
Its Birdhill Turkey Run time again – 7th December. Loads of different distances…
Its Birdhill Turkey Run time again – 7th December. Loads of different distances to choose from. Why not work toward one of them with our running sessions NightRun@Clarisford with Boru Tri Club with our experienced Running Men. Nothing like a bit of moral support to get you started and improving.
7.45 every Thursday night – bring a head torch!
Who's on for the Turkey Run this year?
http://birdhillturkeyrun.com/
Birdhill Turkey Run
birdhillturkeyrun.com
Birdhill Turkey Run, Annual 5KM Run/Walk, 10KM Run, Half Marathon