Join Annette for Kundalini Yoga on Monday mornings from 10-11am. Her 9 week cour…
Join Annette for Kundalini Yoga on Monday mornings from 10-11am. Her 9 week course starts 19th January 2015
Adding black pepper to your diet is such a simple way to improve the digestibili…
Adding black pepper to your diet is such a simple way to improve the digestibility of your food…. http://www.satmya.ie/just-add-pepper/
Satmya’s Facebook Wall 2015-01-13 16:27:39
Garudasana (Eagle Pose)
yogainternational.com
Cultivating garuda-energy and the power of sustained attention.
Meet our new Meditation teacher Andrew Jurascheck. Andrew will be starting an 8…
Meet our new Meditation teacher Andrew Jurascheck. Andrew will be starting an 8 week meditation course on 6th February 2015 http://www.satmya.ie/teachers/
Our opening times have changed slightly for 2015… The Satmya Clinic (Consult…
Our opening times have changed slightly for 2015…
The Satmya Clinic (Consultations & Treatments): is open by appointment Monday-Saturday 10-6pm .
The Satmya Dispensary is open on Tuesday mornings from 10-2pm and Thursday afternoons from 3-6pm.
Outside of these times please arrange collection by calling 061 622751
Also – Yvette our Naturopath (Herbalist, Homeopath, Nutritionist & Massage therapist) is back from maternity leave and will be available at the dispensary on Tuesdays & Thursdays and by appointment at the clinic.
5 Ayurvedic tips for coffee lovers…. http://www.satmya.ie/love-coffee-but-fear…
5 Ayurvedic tips for coffee lovers…. http://www.satmya.ie/love-coffee-but-fear-caffeine/
Don't forget to book your place on our Intro to Mindfulness this Sunday morning….
Don't forget to book your place on our Intro to Mindfulness this Sunday morning…. All Welcome http://www.satmya.ie/mindfulness-meditation/
Mindfulness Meditation – Satmya Natural Medicine Centre
www.satmya.ie
We will explore through mindfulness, how we can begin to interact with our thoughts and emotions in a more compassionate and spacious way. Mindfulness practices can help us meet the difficulties in our lives; anxiety, illness, chronic physical pain, emotional pain etc. We will learn skills to gently…
Trouble sleeping?? Try this simple Ayurvedic recipe for a nurturing bedtime drin…
Trouble sleeping?? Try this simple Ayurvedic recipe for a nurturing bedtime drink. http://www.satmya.ie/nurturing-bedtime-drink/
Here's our top 10 tips for Late Winter… http://www.satmya.ie/ayurveda-tips-lat…
Here's our top 10 tips for Late Winter… http://www.satmya.ie/ayurveda-tips-late-winter/
Ayurveda tips for late Winter…. – Satmya Natural Medicine Centre
www.satmya.ie
(Image by Orla Flanagan) Late Winter is one of the harshest seasons with the bitter cold winds & long dark nights which can can play havoc with our bodies & minds if unprepared.…. Ayurveda is all about balancing our internal environment with whatever the external environment throws at us! For late W…
Our Yoga Classes are starting soon….
Our Yoga Classes are starting soon….