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August 2, 2014

One for the Runners or those just starting out…

by Boru Tri Club

One for the Runners or those just starting out…


Galway Bay Half Marathon and 10K: 10K Training Plan
www.galwaybayhalfmarathon.com
These training schedules are here to help you prepare for your next 10km race. They cater for runners from 35 min to 55 min 10km finish time.

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