There are still a couple of places left on our Mindfulness meditation course sta…

There are still a couple of places left on our Mindfulness meditation course starting 26th September. http://www.satmya.ie/mindfulness-meditation/. TO book call Orna (Tel 087 6535872)


Mindfulness Meditation – Satmya Natural Medicine Centre
www.satmya.ie
We will explore through mindfulness, how we can begin to interact with our thoughts and emotions in a more compassionate and spacious way. Mindfulness practices can help us meet the difficulties in our lives; anxiety, illness, chronic physical pain, emotional pain etc. We will learn skills to gently…