Mindfulness meditation with Orna will be starting on September 26th. For more de…

Mindfulness meditation with Orna will be starting on September 26th. For more details http://www.satmya.ie/mindfulness-meditation/


Mindfulness Meditation – Satmya Natural Medicine Centre
www.satmya.ie
We will explore through mindfulness, how we can begin to interact with our thoughts and emotions in a more compassionate and spacious way. Mindfulness practices can help us meet the difficulties in our lives; anxiety, illness, chronic physical pain, emotional pain etc. We will learn skills to gently…