Best of luck to all Boruvians racing in the Banner Duathlon tomorrow! As many w…
Best of luck to all Boruvians racing in the Banner Duathlon tomorrow!
As many will be racing and weather is dubious, the sunday spin will go wild and free this week – if you want to go for a spin please post on member page, time/place and distance 
Hopefully back in the saddle officially next week
Selection of our delicious and nutritious salads.. all #glutenfree apart from th…
Selection of our delicious and nutritious salads.. all #glutenfree apart from the wheatgrass grain( on the plate) Puy lentils, quinoa, brocoli feta and hazelnut, carrot and corriander and beetroot, carrot and apple superslaw.. along with Jim's organic rocket leaves #healthyeating #woodenspoonstyle #veggielove
Kincora Therapy Centre’s Facebook Wall 2015-02-28 17:20:58
Going Meatless Once a Week
sm.eatright.org
Red and processed meat consumption is associated with increased risk of death from chronic disease, and reducing intake can help fight the nation's top killer — heart disease.
Brocoli, tomato, feta and hazelnut salad #healthyeating #woodenspoonstyle
Brocoli, tomato, feta and hazelnut salad #healthyeating #woodenspoonstyle
Good thing these are cute.. because they are a little bit fiddley..#raw #vegan #…
Good thing these are cute.. because they are a little bit fiddley..#raw #vegan #healthyeating treats..
Sausage roll production line.. ☺
Sausage roll production line.. ☺
Coating protein balls in lovely seeds #healthyeating #wellness #rawfood
Coating protein balls in lovely seeds #healthyeating #wellness #rawfood
Simple guide !
Simple guide !
Timeline Photos
Time to grind those beans…
Time to grind those beans…
Sweet potato feta and chorizo fritatta just out of oven .. #brunch #healthyeating
Sweet potato feta and chorizo fritatta just out of oven .. #brunch #healthyeating