Reminder of a great event running in our very own Clarisford Park this Sunday at…
Reminder of a great event running in our very own Clarisford Park this Sunday at 1pm…Colour Killaloe 5k Fun Run, its not too late to enter , only €20 and for a great cause. Spread some colour this Sunday! Go to Eventbrite.ie to enter. Who's in?
Kincora Therapy Centre’s Facebook Wall 2014-09-19 19:28:14
Beware: Lack of Sleep Can Shrink Your Brain
articles.mercola.com
Lack of sleep causes both brain damage and brain shrinkage, and may even accelerate the onset of Alzheimer’s disease.
Kincora Therapy Centre’s Facebook Wall 2014-09-19 19:27:49
3 Simple Steps to Perk Up Your Posture
fitness.mercola.com
It's easy to forget about your posture when you're too busy at work, but here are three simple yoga postures to help alleviate pain and stiffness.
That's better!
That's better!
Cookbook of the year 19…
Cookbook of the year 19…
Local nutritionist Olivia Beck is going to be teaching some classes in The Woode…
Local nutritionist Olivia Beck is going to be teaching some classes in The Wooden Spoon Cookery School. The first will be an introduction to the Paleo Diet, check out the link below for more info 
Timeline Photos
Are you interested in The Paleo Diet and would like to learn more from Qualified Nutritionist Olivia Beck? She will be running 2 class in the Cookery School next week, On the 24th and 26th of September , message here to book
https://www.facebook.com/LivingthroughNutritionwithOliviaBeck?fref=ts
Killaloe/Ballina Community & Family Resource Centre’s Facebook Wall 2014-09-19 09:47:14
Thanks to Robin Wallace Wedding Films we have our new promotional video!! Please like and share!
Satmya’s Facebook Wall 2014-09-19 09:07:56
Mindfulness and Climate Action
www.oneearthsangha.org
An Initiative of One Earth Sangha, Buddhist Teachers Collaborative for Climate Action, and Conversations That Change The World from Maestro Conference We invite you to join a conversation as we explore the impact of climate change, its underlying causes, and how Dharma practice can inform our person…
An excellent article
An excellent article
11 Surprising Factors That Mess With Your Memory
articles.mercola.com
Your brain is a dynamic organ, constantly adapting and changing — here are 11 surprising factors that can affect your memory either in a good or bad way.
It’s that time again where we are at the official year end for Boru Tri Club,…
It’s that time again where we are at the official year end for Boru Tri Club,
The AGM of Boru Triathlon Club will take place on: Saturday 18th of October at 8 pm in Quay Arts, Ballina Quay, Ballina- Killaloe, Co Tipperary.
An email has gone to all members with the agenda – we hope to see you all there and look forward to your input!