Would anyone like a Rooster?
Would anyone like a Rooster?
New collections on the way from the Italian range
New collections on the way from the Italian range
Some excellent performances today in Joey Hannon Tri in UL today – some photos o…
Some excellent performances today in Joey Hannon Tri in UL today – some photos of the day by Paul Dorrell Photographer (& Boru Triathlete) thanks Paul!
What great night for The Great Big Pink Gig. A big KBGC Thanks to all who perfo…
What great night for The Great Big Pink Gig. A big KBGC Thanks to all who performed, sold and bought tickets, donated prizes and helped in any way. Final count not in yet but climbing steadily.
Definition of "A Good Day":- a good 60k done in great company, had a laugh, chas…
Definition of "A Good Day":- a good 60k done in great company, had a laugh, chased a bit, worked the body to be back sitting in our home from home the Wooden Spoon (with a dry backside!) having earned the most delicious recovery buns! (mmmmmmm chocolate…..)
Come with us and you too can have chocolate 
Have a Lovely Sunday Everyone!
Have a Lovely Sunday Everyone!
Oops, out of Coffee!
Oops, out of Coffee!
Kincora Therapy Centre’s Facebook Wall 2014-04-26 22:13:23
Health Infographics
Potential factors that likely contribute to the rise in #autism, include but aren’t limited to heavy metal toxicity, toxins, dietary factors, vitamin D deficiency, and EMF’s. If you have an autistic child, these strategies for managing autism may be helpful: eliminate processed foods, sugar, and pasteurized dairy, optimize their vitamin D levels, lower their toxic burden, and reduce EMF exposure. Learn more: http://bit.ly/1laQmp9
Best of Luck to everyone taking part in the Joey Hannon Triathlon in Limerick to…
Best of Luck to everyone taking part in the Joey Hannon Triathlon in Limerick tomorrow – make us proud!!!
Boru Sunday spin – if you are up and about – 8.30 departure from Planet Tri -…
Boru Sunday spin
– if you are up and about –
8.30 departure from Planet Tri -
Bridgetown-Broadford- Blacksticks-Tulla Rd- Tuamgraney and Wooden Spoon 
Shorter or longer available if you want it – mudguards might need to go back on 