Morning Cyclists – bit breezy this morning – but at least its dry! see you at Pl…
Morning Cyclists – bit breezy this morning – but at least its dry! see you at Planet Tri – we'll see how we go
Who would be interested in Yoga classes resuming at Kincora Therapy centre next yr?
Who would be interested in Yoga classes resuming at Kincora Therapy centre next yr?
Kincora Therapy Centre’s Facebook Wall 2013-12-14 16:21:34
Timeline Photos
ACID REFLUX Smoothie
Please Share on your Timeline. How many of your friends have acid reflux and could benefit from this? They can't if you don't share it.
Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie.
Open in Ballina tomorrow Sunday 2 pm – 6 pm
Open in Ballina tomorrow Sunday 2 pm – 6 pm
Candy & Moon Christmas hours : Monday 16th, 12 – 4 pm Tuesday 17th to Sat 21st,1…
Candy & Moon Christmas hours :
Monday 16th, 12 – 4 pm
Tuesday 17th to Sat 21st,10 – 8pm (late nights by appointment)
Sunday 22nd, 12 – 4pm
Monday 23rd 10 – 8pm
Tuesday 24th 10 – 3pm
A Very Happy Christmas to All X Caroline & Aoife
Julie from Cloghjordon wood-fired bakery in-store today with some tastings of th…
Julie from Cloghjordon wood-fired bakery in-store today with some tastings of their award winning organic sourdough breads.. pop in for a taste x
Kincora Therapy Centre’s Facebook Wall 2013-12-14 02:17:34
Coleen Dyer's photos
I could do with some good luck:-)) x
Kincora Therapy Centre’s Facebook Wall 2013-12-14 02:16:15
Timeline Photos
So much magic embedded in the world around us- in the sweet milky steam rising from my afternoon tea, warm & spiralling on invisible currents; the note from a stranger generously offering me a glimpse of her heart; the call from my son as he walks home after work- checking in, asking how my day has been, making me smile for no particular reason. May our weekend be filled with sharpening senses that let us meet the world in all the ways it comes to our doors & our hearts. ~Oriah (Photo by Julie Daley from https://www.facebook.com/pages/Unabashedly-Female-with-Julie-Daley/174232675944899)
So you All know how much we believe in real food..real ingredients made by our o…
So you All know how much we believe in real food..real ingredients made by our own hands. In a time where it's cheaper and easier to buy everything from large catering companies that offer the same generic cakes and breads to everyone, its the hard working artisan producers and growers like ourselves, Jim, Fran and Elaine, Brock from Badger & Dodo Coffee , and Joe and Julie from Cloghjordon Wood-fired Bakery that really shine through. We believe in Local, Organic and Real. I am so pleased to have Julie with us tomorrow to tell us about their wonderful breads, some of which we will be selling on Saturdays in the cafe. Pop in tomorrow between 10.30 and 2.30 for a taste and a chat. Thanks for supporting #Real #Local #Food , Lxx