Sunday Spin Time Back on the Clare side again – getting some miles in ready for…
Sunday Spin Time
Back on the Clare side again – getting some miles in ready for the Lake spin over Christmas
We have 2 options for this weekend's Spin.
Long spin – mapped at 80k spin http://www.mapmyride.com/routes/view/330116499
(might be more like 75k in reality, Map my Ride are a little short)
or the Short Spin mapped at 60k spin http://www.mapmyride.com/routes/view/330123129
(more like 55k in reality).
The group will be together for the first part of the cycle then its decision time around Blackwater where the routes divide.
It is important for you to know YOUR choice of route. Please click on links and “SEND TO PHONE” so you have the route with you.
As the Turkey Run is on this weekend we appreciate some of our regulars may be competing in this, but the Spin will go on regardless for the Die Hards.
Meeting time will be from 8.45am at Planet Tri for 9am SHARP departure from now on as the mornings are darker and danker.
Please light up front and back, bring food and fluids as this will be a longer one, and bring your few bob for coffee when we get back. AccuWeather is promising cold but bright
Sixmilebridge loop
www.mapmyride.com
Route from MapMyRide
Puff pastry, hummus, chorizo and other lovely bits..slice!!!
Puff pastry, hummus, chorizo and other lovely bits..slice!!!
Boru Tri Club’s Facebook Wall 2013-11-29 12:19:01
Timeline Photos
@[1432443873640936:274:I Love Triathlon] <— Like us
Tomato, goats cheese and pesto bruschettas straight from oven
Tomato, goats cheese and pesto bruschettas straight from oven
Support our local talent this December!!!
Support our local talent this December!!!
Photos from Ursula Hogan's post in East Clare Musical Society
Cast in Seven Brides for Seven Brothers – 12th -15th Dec, 13
2 more days to go! Sunday CHRISTMAS CUSTOMER DISCOUNT afternoon 1pm. One day onl…
2 more days to go!
Sunday CHRISTMAS CUSTOMER DISCOUNT afternoon 1pm.
One day only…….. up to 30% off. x
Rehearsal Tacet
Rehearsal Tacet
Tara-Lee Byrne's photos
Spooning as gaeilge — with <a href="http://www.facebook.com/joe.louis.robinson?viewer_id=0" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/user.php?id=604401694&extragetparams=%7B%22directed_target_id%22%3Anull%2C%22viewer_id%22%3A0%7D">Joe Louis Robinson</a> and 2 others at <a href="http://www.facebook.com/DruidLaneTheatre?ref=stream&viewer_id=0" data-ft="{"tn":"P"}" data-hovercard="/ajax/hovercard/page.php?id=490347304350480&extragetparams=%7B%22directed_target_id%22%3Anull%2C%22viewer_id%22%3A0%7D">The Mick Lally Theatre</a>.