Check out our new low fat high protein salad boxes in the shop tomorrow, all glu…
Check out our new low fat high protein salad boxes in the shop tomorrow, all gluten free too x
How Sattvic are you? Sattva is a Sanskrit word that translates as pure creative…
How Sattvic are you?
Sattva is a Sanskrit word that translates as pure creative energy. In Ayurveda, Sattva is one of the 3 Gunnas (universal energies). The other 2 gunnas are Rajas (sustaining) & Tamas (Destructive).
Sattva manifests all life & provides harmony & support in the universe. A sattvic mind works peacefully and is content. Sattvic individuals always work for the welfare of the world.
Ayurveda recommends that everyone should aspire to have Sattva as the predominant Gunna in their life.
The Sattvic questionnaire:
Are you supportive & generous?
Are you selfless?
Do you respect all life?
Are you caring & considerate?
Do you experience jealousy, greed, lust or anger?
Is your lifestyle moderate?
Is your speech clear & truthful?
Do you avoid gossip?
Do you avoid using vulgar or insulting language?
Is your home &/or workplace positive and supportive?
Is your job or role in society beneficial to humanity?
Are your sources of entertainment helpful to you?
Do you aspire to a higher state of consciousness?
If you answered yes to all of these questions you are a Sattvic person – Keep it up
For a bit of good ol country music and local chat check out our local internet r…
For a bit of good ol country music and local chat check out our local internet radio station killaloefriendlyradio.com and remember to follow them on the facebook page:
http://www.facebook.com/pages/Killaloe-Friendly-Radio/218987534811848?ref
www.killaloefriendlyradio.com
www.ourfriendlyradiostation.com
Killaloe Internet Radio, Irish Country Music
Remember we're open Sunday 2-5 x
Remember we're open Sunday 2-5 x
Boru group cycle tomorrow morning. This Sunday's cycle will be split into two gr…
Boru group cycle tomorrow morning. This Sunday's cycle will be split into two groups – beginners/recovery group & intermediate/advanced group. The beginner/recovery group will be led out by Albert and will focus on cycling technique and road/group cycle etiquette. Meet at Planet-Tri at 9.45am. Leaving at 10am sharp! Make sure you have a pump, 2 spare tubes, water/energy drink, helmet and your Boru & Triathlon Ireland membership sorted to be covered for insurance. See you all in the morning.
Ok ladies listen up…. Our "Drop a dress size challenge" will start on Wed Marc…
Ok ladies listen up…. Our "Drop a dress size challenge" will start on Wed March 7th next. Enrol at 7pm in LADY PENELOPE Ballina. Weigh in also that evening. Only €5 per week is the fee. The more the Merrier.
Divas jeans a must in ur summer wardrobe…. Lovely fit and soooo dressy x
Divas jeans a must in ur summer wardrobe…. Lovely fit and soooo dressy x
Top worn here with White denim skirt
Top worn here with White denim skirt
Wow
Wow
Gorgeous twin set with floral motif on back of bolero… Also comes in coral. Ve…
Gorgeous twin set with floral motif on back of bolero… Also comes in coral. Very dressy with those White cotton jeans also by Divas