Post-Op I hear consuming Miso Soup works wonders. Try its so simple to make cho…
Post-Op I hear consuming Miso Soup works wonders. Try its so simple to make chopped carrot, brocolli, scallions boil up in hot water and just before serving when heat is off add Miso paste (optimum benefits this way). Let me know how you get on!
Business meeting on board now as we cruise Lough Derg followed by lunch at @Lark…
Business meeting on board now as we cruise Lough Derg followed by lunch at @Larkins_Pub
Watch this space for upcoming courses and events and Please like our Boru3Peaks…
Watch this space for upcoming courses and events and Please like our Boru3Peaks page too.
All the pink ribbon girls and some of those from fashion rocks for the pink ribb…
All the pink ribbon girls and some of those from fashion rocks for the pink ribbon presenting the cheque for over€75000 to the Irish cancer society thanks to all of you for the huge amount money raised xxxx Orla shaunie & the girls 
The Wailers who played with Bob Marley are live today at Flanagan's Killaloe fro…
The Wailers who played with Bob Marley are live today at Flanagan's Killaloe from 4pm in aid of Clarisford Project, "Jammin"
Special Concert in St Flannans Cathedral Killaloe tonight Friday 24th at 8.30 pm…
Special Concert in St Flannans Cathedral Killaloe tonight Friday 24th at 8.30 pm
featuring Thrillogy (Kate Purcell-Denise Glass and Yuki Nishioka and the fabulous Burns Sisters visiting Folk/roots singers from up state New York. Admission only €10
It was great to chat with Marian on morning focus on @ClareFM thank you for the…
It was great to chat with Marian on morning focus on @ClareFM thank you for the opportunity,
Local man Tommy Conway with his trusted friends fishing for Pike on Lough Derg,…
Local man Tommy Conway with his trusted friends fishing for Pike on Lough Derg, rain or shine. http://t.co/OrgkZ5nm
Glorious weather on Lough Derg, this is what August should be like. Everyone is…
Glorious weather on Lough Derg, this is what August should be like. Everyone is in great spirits.
Have a look at this race and one for the Juniors too!!!! Tribikes.ie Loughrea T…
Have a look at this race and one for the Juniors too!!!!
Tribikes.ie Loughrea Triathlon